We all get stuck in them–Mindset cycles. Whether they're breaking us down or building us up we form cycles to preserve ourselves. When these cycles are here to help us grow and prosper they can be the most powerful thing in the world to achieve the life we want to build. But when they're a negati[...]
The Nordic Goddess of rest gives us the invitation to rest. To let go of all we're holding and to sink into the darkness, calm, and healing powers of it. In a society that is so focused on more–doing more, having more, being more–I think it's time we talked about embracing less. The constant[...]
How often do you think about the legacy you're building as you live through your life? Whether you're an artist, a business owner, a mother, all of these things, or something else, we all have something to offer this world when the time comes and we must leave it. The archetype of the Queen is[...]
The wise woman is the archetype of our intuition. The ancient part of us that knows the direction we are meant to go, who guides us, and nurtures us. But through society, culture, and a change of the way we live, we've lost a connection to this sacred part of who we are. In this episode of[...]
Aphrodite is the Greek goddess associated with love, lust, beauty, pleasure, and passion. She is where we get the word aphrodisiac and find the connection of feminine energy to water (her name translates to sea-foam or having come from the foam of the sea.) She is also known for her love for[...]
What are the moments throughout the day, week, or years that take your breath away? The moments that make you stop and think, I’m so happy to be alive? It could be the time you won a million dollars, that would surely cause you to lose your breath, but most likely the moments were small, simple.[...]
The industry of productivity has been around since civilization began. However, most of the tactics we see in corporations and are taught to bring about the most yield for our work, were actually developed and perfected during the slave trade in 1619. Matthew Desmond paints a picture of the cott[...]
Ever feel like keeping up with the Joneses is more like keeping up with the Kardashians? Our decor doesn't feel right, our homes don't feel big enough, it just doesn't seem to be enough. After a recent conversation with my family about why our 2500 sq/ft home wasn't big enough for our extended[...]
No. Two letters with more power than N and O put together. As women, we’ve been told all our lives to be “yes, men.” We want to please, we want to care for, we want to prove our worth and value, and so we say yes to everything in hopes that we won’t be found out that we have absolutely n[...]
Genuine business growth comes from getting your brand in front of established audiences and showing off your best self. While social media feels like marketing, it's often a hollow gesture that doesn't push the needle in your business. Partnering with other brands and creators, however, has the pow[...]
2-hours of painting here in Denver with community you’ll love, story that will change you, and inspiration that will keep you creating long after the workshop ends.